For diets that don't count calories
Keto, paleo, carnivore, Whole30, AIP — most trackers just count calories. RedGreen checks each item on your plate against your diet and tells you what's on plan, what isn't, and what's borderline.
Free to start • 7-day Pro trial • No calorie counting


How it works
Restrictive diets aren't really about numbers. The daily question is simpler: can I eat this?
Choose from keto, paleo, carnivore, Whole30, AIP and more — or build your own by listing what's allowed and what isn't.
Point your camera at your plate. RedGreen identifies the items and checks each one against your diet.
Each item gets a green, yellow, or red badge based on your diet's rules. Repeat at every meal to see your weekly and monthly consistency.
Diets
RedGreen supports the most common restrictive diets out of the box, and lets you build a custom one when you need something specific.
Features
The features that matter day to day when you're on a restrictive diet — no calorie database, no barcode scanner.
Point your camera at your meal. Each item gets a green, yellow, or red badge, checked against the rules of your diet.
See your whole month at a glance. Each day reflects how closely you stayed on plan, making patterns easy to spot.
Track the percentage of meals that stayed on plan each week, so you have an honest picture of how you're doing.
Your fasting window is tracked automatically from your last meal. Set a target and follow your weekly average.
Log your weight, see the trend, and follow progress toward your target alongside your meal data.
Following your own plan, an allergy protocol, or a specialist diet? List what's allowed and what isn't, and RedGreen handles the rest.
Pricing
Free for manual logging and daily on-plan feedback. Pro adds unlimited photo scans and the long-term views.
Try it. No credit card.
Unlock everything. 7-day free trial.
Just $2.50/month, billed annually
FAQ
Download the app and log your first meal in about a minute. Free to start, 7-day Pro trial.