For diets that don't count calories

Snap a photo.
Stay on your diet.

Keto, paleo, carnivore, Whole30, AIP — most trackers just count calories. RedGreen checks each item on your plate against your diet and tells you what's on plan, what isn't, and what's borderline.

Free to start • 7-day Pro trial • No calorie counting

RedGreen daily recap showing a weekly green/red trend, calories, macros and diet consistencyRedGreen Browse Diets screen showing diet options such as Gluten-Free and Flexitarian with descriptions

How it works

From plate to verdict in three steps

Restrictive diets aren't really about numbers. The daily question is simpler: can I eat this?

1

Pick your diet

Choose from keto, paleo, carnivore, Whole30, AIP and more — or build your own by listing what's allowed and what isn't.

2

Snap a photo of any meal

Point your camera at your plate. RedGreen identifies the items and checks each one against your diet.

3

See the result in seconds

Each item gets a green, yellow, or red badge based on your diet's rules. Repeat at every meal to see your weekly and monthly consistency.

Diets

Built for restrictive diets

RedGreen supports the most common restrictive diets out of the box, and lets you build a custom one when you need something specific.

🥩
Keto
High-fat, low-carb
🍖
Carnivore
Animal foods only
🥑
Paleo
Whole, unprocessed foods
🥗
Whole30
30-day reset
🌿
AIP
Autoimmune protocol
🫐
Low-FODMAP
Gut-friendly
🐟
Mediterranean
Heart-healthy
🥬
Vegan
Plant-based
⏱️
Warrior / OMAD
One meal a day
✏️
Build your own
Define your own rules

Features

What's in the app

The features that matter day to day when you're on a restrictive diet — no calorie database, no barcode scanner.

Photo meal logging

Point your camera at your meal. Each item gets a green, yellow, or red badge, checked against the rules of your diet.

Color-coded calendar

See your whole month at a glance. Each day reflects how closely you stayed on plan, making patterns easy to spot.

Weekly consistency score

Track the percentage of meals that stayed on plan each week, so you have an honest picture of how you're doing.

Intermittent fasting

Your fasting window is tracked automatically from your last meal. Set a target and follow your weekly average.

Weight tracking

Log your weight, see the trend, and follow progress toward your target alongside your meal data.

Custom diets

Following your own plan, an allergy protocol, or a specialist diet? List what's allowed and what isn't, and RedGreen handles the rest.

Pricing

Simple pricing

Free for manual logging and daily on-plan feedback. Pro adds unlimited photo scans and the long-term views.

Free

Try it. No credit card.

$0forever
  • 10 AI photo scans per month
  • Manual meal logging
  • Pick a diet or build your own
  • Daily on-plan feedback
  • Cloud sync across devices
Get the app
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Pro

Unlock everything. 7-day free trial.

$29.99per year

Just $2.50/month, billed annually

  • Everything in Free
  • Unlimited AI photo scans
  • Calendar, consistency & trend views
  • Weight & fasting tracking
Start free trial

FAQ

Frequently asked questions

Get RedGreen for iOS

Download the app and log your first meal in about a minute. Free to start, 7-day Pro trial.